Carom seeds (Trachyspermum ammi), commonly known as ajwain, are tiny, oval-shaped seeds with a pungent, thyme-like aroma and a sharp, slightly bitter taste. Native to India, these seeds are an integral part of Indian cuisine, often used in spice blends, flatbreads, and savory snacks. Their bold flavor makes them a favorite seasoning in curries, lentils, and pickles. Carom seeds are celebrated for their medicinal properties in Ayurveda. Rich in thymol, they are known to support digestion, relieve gas and bloating, and improve respiratory health. They also possess antibacterial, antifungal, and anti-inflammatory properties, making them a natural remedy for various ailments.