Sorghum, also known as Jowar in India, is a versatile and nutrient-rich grain widely consumed for its health benefits. It is naturally gluten-free and packed with essential nutrients like protein, dietary fiber, and antioxidants. Sorghum is an excellent choice for promoting heart health, improving digestion, and managing blood sugar levels. This hardy crop thrives in arid conditions and poor soils, making it a key contributor to sustainable agriculture.