Indian Ginger (Zingiber officinale) is a versatile spice known for its pungency, warmth, and aromatic flavor. Widely used in cooking and traditional medicine, it adds a sharp, spicy taste to curries, teas, and baked goods.

Valued in Ayurveda, it offers anti-inflammatory, digestive, and antioxidant benefits, helping with nausea, digestion, pain relief, and immunity. Its rich flavor and health properties make Indian Ginger a staple in kitchens and wellness products worldwide.